Not a good start...I slept in, woke up with a stuffed up head and didn't do TaeBo this morning...I truly feel I need a break..I don't think I could do a leg kick even if I wanted to..I will do a leg workout and extra cardio tonight at the gym though. No Excuses!
TaeBo NO
Supplements & Vitamins DONE
1 piece of toast with an egg/hot choc for breakfast DONE
Gym bag packed DONE
Lunch (leftover veg. soup, I added some Kidney beans) packed DONE
Attitude Adjustment Still needs to be done!
DAY 4 INSPIRATION (I didn't plan this and this is what it really says LOL)
Give yourself permission to relax!
Weight loss goal
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